An open journal on a wooden table

From the table

Honest words for hard seasons.

These are not instructions. They are observations from someone who has been in the thick of it — and is still finding her way through.

What No One Tells You About the Years That Follow LossFeatured
Grief

What No One Tells You About the Years That Follow Loss

“Everyone prepares you for the first year of grief. Nobody prepares you for the ordinary days years later when a song, a smell, an empty chair, or a grocery store aisle can still bring it all rushing back.”

·6 min read
Grief·

What No One Tells You About the Years That Follow Loss

“Everyone prepares you for the first year of grief. Nobody prepares you for the ordinary days years later when a song, a smell, an empty chair, or a grocery store aisle can still bring it all rushing back.”

6 min read
Grief·

The Day Before Everything Changed

Sometimes the moments that seemed to mean nothing become the ones that mean everything.

5 min read
Community·

Why I stopped pretending I was fine

There is a particular exhaustion that comes from performing okayness. This is about the day I stopped, and what happened next.

4 min read
Caregiving·

Caregiving: The Things I Didn't Want to Admit

There are parts of caregiving we talk about openly. The exhaustion. The appointments. The sleepless nights. Then there are the things we don't talk about — the thoughts that come in the middle of the night that make you wonder what kind of person you've become.

8 min read
Rebuilding·

Small Rituals for the Hardest Days

Some days are just harder than others. Grief doesn't always need a reason to show up. On those days, I've learned not to expect too much from myself — and to lean on a few small things that help me stay here, in this moment.

6 min read
Faith·

When God Doesn't Answer the Way We Prayed

I prayed for healing with everything in me. And eventually, God answered that prayer in a way I never wanted. I've learned that you can trust God and still be heartbroken by what He allows — and that sometimes faith is simply saying, "I don't understand, but I'm still holding His hand."

7 min read

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